#230
Just like time, energy is a precious human resource.
When you run out of energy, even if youβve got all the time in the world (which you don't!), you wonβt be able to make much use of it β or a great use of it.
Protecting your energy starts with your values and priorities.
When you know your values and get clear on your current life priorities, you can determine better which person or opportunity deserves a YES and which ones need to be declined.
People value your energy to the extend that you value your energy. If youβre willing to ignore your needs, others will be willing to ignore your needs too. Remember that the world is a mirror! πͺ
When in doubt about a person or a situation, ask yourself: βAm I trying to kill time, or invest my time?β
The answer will show you whatβs going to happen to your energy.