#343

 

Today’s question is easy but I’ll make it more interesting!

Did you know the colour of the food you’re eating can boost your chakras: the energetic centres in your body?

What better or sweeter way to try this than with fruits!

❤️ If you’re feeling overwhelmed, stressed or all over the place, you need to ground your root chakra. Try eating something red: a red apple or strawberries!

🧡 If you’re lacking motivation or inspiration, you need to reboot your sacral chakra. Try eating something orange: an orange or a peach!

💛 If you’re in need of extra courage or willpower, it’s time to focus on your solar plexus chakra. Try eating something yellow: a banana will do the job!

💚 If you’re trying to be more forgiving and compassionate, your heart chakra is calling you to take a bite out of something green: perhaps a green apple or a kiwi!

💙 If you’re called to share your truth or lead a presentation, your throat chakra could use blue fruits: try blueberries, grapes or figs!

Blue and purple fruits boost both the throat chakra (communication centre) and your third eye chakra (imagination).

🤍 For extra connection to the Universe, you only need to look to white fruits: think dragon fruit, coconut or lychee!

 
 

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Stella Yann

Stella Yann is a Writer, Lightworker and a Storyteller driven to create a more authentic world filled with joy!

https://www.stellayann.com
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