#348
Self-growth is by definition a process driven by you!
Just like self-help gives you a chance to understand yourself on a deeper level, self-growth is the initiative to better yourself, so that you can experience more of life.
Learning to challenge yourself daily is a sign of fantastic growth mindset!
How can you challenge yourself?
Maybe you start with brushing your teeth longer or how many pushups you can do. Or you jump right into the big challenges and test how long you can remain in a state of gratitude, joy or peace!
