#357
Boredom is what happens when we don’t act in alignment with our Higher Self.
Our Higher Self is the version we aspire to be: the version that shows us where there’s room for improvement and there’s always room for improvement!
Boredom happens when we lose our spark (or lose sight of the big picture), do activities that others want us to do, or stay in situations that drain our energy.
Boredom leads to distractions and distractions create opportunities for procrastination.
The best way to deal with boredom is to remember your WHY – why you get up in the morning excited, why you push yourself to do a longer workout or work overtime, why you try to be a better friend, partner, colleague or neighbour daily!