#360

 

Choose one positive affirmation and repeat it in your mind before sleep. Let it be your way of soothing your nervous system and boosting your self-worth.

Our own words have more power than any meditation you might listen to, because our words redefine our belief system – and our belief system guides all of our decisions!

 
 

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Stella Yann

Stella Yann is a Writer, Lightworker and a Storyteller driven to create a more authentic world filled with joy!

https://www.stellayann.com
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