#105
Anyone who’s ever tried doing something for the first time knows the thrill of getting it right from the first attempt!
They are also quite familiar with the concept of failing and embracing it as a necessary part of the process.
“From failure you learn, from success – not so much.”
This is a quote from Meet the Robinsons, one of Disney’s animations that can teach you a lot about failure and success.
While there are a lot of activities you can try for the first time, food is the one thing that directly impacts your health and energy levels. This makes cooking a habit that can positively influence your relationship with food – as well as with your body - over time.
Why is that important?
When your body’s healthy, you can lead a more fulfilling life. When you learn what keeps your body healthy, you improve the quality of your life.
Just like there’s no universal formula for success and happiness, there’s no universal formula for health, because we each have unique needs and preferences.
Cooking your own food helps you sustain your body in its best shape and form, since you get to customise both the ingredients and the experience. Living healthy is about practicing healthy habits and cooking is one of the healthiest & most rewarding habits you can invest your time in.
What’s the last recipe your cooked for the first time? Was it a success, or a monumental failure? What’s the meal you want to try cooking next?
