#214
Dancing’s good for the soul – it shakes off the old, negative energy and boosts your life force energy.
A 5-minute dancing session in your living room can refresh your mind, energise your spirit and give you the needed energy break to continue ticking items off your list full of tasks & responsibilities.
The balance we all seek to find in life is a balance between doing the trivial and pursuing the majestic. It is through small activities like dancing, meditation and exercise that we can generate big benefits quickly in order to continue to progress with the real work on our journey.
