#248
I saw somewhere that what is called prayer in religion is the same thing as meditation in spirituality.
What goes in the sacred space of your mind should be honoured and protected. Silence helps to clear our mind and “hear” what is trying to get our attention.
The thoughts we send out into the Universe create the opportunities that come back to us. The more intentional you are about what comes, goes and stays in your mind, the faster the changes will happen in your external world over time.
When you can have an inner dialogue with understanding, patience and grace for yourself and others, you can turn the resistance and distractions into learning moments, and then resume your commitment to self-improvement with renewed gratitude for the present moment.
