#76
When you take a day off, you prioritise your wellbeing over productivity, responsibilities and the pursuit of any goals.
When you take a day off, you put away the to-do lists and embrace spontaneity.
When you take a day off, you sit with your thoughts and emotions unbothered, at peace and welcoming.
When you take a day off, you focus solely on the present moment and how much joy there is in every second of your existence.
When you take a day off, you learn to fall in love with the mundane, to make an adventure out of every ordinary task, to explore the depths of your consciousness.
When you take a day off, you honour your progress and practice gratitude for the opportunities, the journey, the lessons and the achievements.
When you take a day off, you rest knowing that you deserve a break and that tomorrow needs your full strength, so you actively say NO to anything that might further deplete your energy.
When you take a day off, make it a habit to do it more regularly, because the world needs your light and your light shines the brightest when youβre fully recharged! β¨