Self-care

Self-care is the best way to return to yourself and boost your authenticity.

When we spend hours in meetings with colleagues or friends and even watching TV shows that introduce us to multiple personas, we sometimes adopt elements from their behaviour into our own.

If we don’t pause and make room for our self to shine, we can lose a bit of our spark and originality along the way.

Your challenge today is to treat yourself with a gift: an item or an experience.

For example, book a massage or make a bubbly bath with a glass of tea / wine, order that expensive purchase you’ve been considering or get tickets to the cinema to see something exciting. 

The aim is to dedicate a moment just for yourself in a life that is currently very busy, stressful and uncertain.

Remember that the source of greatness is within each of us!