Spending time around art, creating art or appreciating art boosts our imagination.

Days are off are meant to be for relaxation and restoration: relaxation of our physical body and restoration of our inner world.

Did you know the colour of the food you’re eating can boost your chakras: the energetic centres in your body?

Does it mean setting an example for the next generations and the people around you?

Your thinking mind (at the conscious level) is easier to train than your feeling mind (at the subconscious level). 3 magic words help you do the job!

When people get together behind a mission, amazing results happen and they happen quickly!

Spending time in nature recharges us just like sleep, exercise and good nutrition.

In the process of continuously doing better than yesterday, we achieve a lot of small milestones!

Try this – next time you use this item, say “Thanks for serving me!”

Vulnerability (becoming comfortable with being vulnerable in front of others) is usually the biggest growth blocker!

Promoting yourself when it’s done with the intention of educating, inspiring or connecting is not selfish: it encourages collaboration and communication.

Sometimes the best decisions are not easy decisions, but they make our life easier in the long run.

When we reach a big milestone, it frees up space for the next one.

Imagine you could redesign the way the current society operates.

Pause and check in with your body. Do you feel pain anywhere?

When you cancel one subscription, another one appears!

Remember WHY you’re doing what you’re doing and bring a sense of GRATITUDE to everything you do.

Is it sunny – do you feel joy and excitement? Is it cloudy – are you worried about something?

The memory doesn’t bring up events in chronological order – it’s selective (for a reason).

The items on our bucket list are not necessarily things we need to work hard for. They are things we want to have the chance to experience!